If you’re on the Weight Watchers program, finding convenient and healthy frozen meals can be a game-changer. These meals can help you stay on track with your weight loss goals while saving time and effort in the kitchen. Here are some of the best frozen meals to buy when doing Weight Watchers.
- Lean Cuisine Comfort Classics
Lean Cuisine offers a variety of comfort food favorites with a healthier twist. Their meals are typically lower in calories, fat, and sodium compared to traditional frozen dinners. Look for options like the Chicken Parmesan or the Beef Pot Roast. These meals are portion-controlled and can be a great choice for a quick and easy lunch or dinner.
For example, the Chicken Parmesan has tender chicken breast covered in a delicious tomato sauce and melted cheese, served with a side of whole wheat pasta. It’s a satisfying meal that won’t derail your Weight Watchers plan.
- Smart Ones Entrees
Smart Ones provides a wide range of frozen meals that are designed to be both delicious and nutritious. Their meals often include lean proteins, whole grains, and plenty of vegetables. Some popular choices include the Asian Inspired Grilled Chicken and the Three Cheese Ziti Marinara.
The Asian Inspired Grilled Chicken features tender chicken breast with a flavorful Asian sauce, served with steamed brown rice and mixed vegetables. It’s a great option for those who crave Asian flavors without the high calorie count.
- Amy’s Kitchen Organic Meals
If you’re looking for organic frozen meals, Amy’s Kitchen is a great option. Their meals are made with high-quality ingredients and are free from artificial preservatives, flavors, and colors. Amy’s offers a variety of vegetarian and vegan options, as well as meals with meat.
For instance, the Black Bean Vegetable Enchilada is a delicious and filling meal that’s packed with protein and fiber. It’s made with organic black beans, vegetables, and a cheesy sauce, all wrapped in a whole wheat tortilla.
- Evol Bowls
Evol offers a line of frozen bowls that are perfect for on-the-go meals. Their bowls are filled with a combination of proteins, grains, and vegetables, making them a balanced and convenient option. Look for bowls like the Truffle Parmesan Mac & Cheese or the Chicken Teriyaki.
The Truffle Parmesan Mac & Cheese is a decadent yet guilt-free option. It features organic pasta, a creamy truffle parmesan sauce, and a sprinkle of breadcrumbs. It’s a great choice for when you’re craving comfort food but still want to stay on track with your weight loss goals.
- Kashi Entrees
Kashi is known for its nutritious and delicious frozen meals. Their entrees often include whole grains, lean proteins, and plenty of vegetables. Some popular options include the Black Bean Mango and the Roasted Vegetable Pizza.
The Black Bean Mango is a unique and flavorful meal that combines black beans, mango, quinoa, and vegetables. It’s a great source of protein and fiber, making it a filling and satisfying option.
When choosing frozen meals for Weight Watchers, it’s important to read the nutrition labels carefully. Look for meals that are lower in calories, fat, sodium, and sugar. Also, pay attention to the portion size and the SmartPoints value assigned by Weight Watchers.
In addition to frozen meals, don’t forget to incorporate fresh fruits, vegetables, and lean proteins into your diet. And remember, moderation is key. While frozen meals can be a convenient option, they should not be the only source of your nutrition.
In conclusion, there are many great frozen meals available for those on the Weight Watchers program. By choosing the right meals and incorporating them into a balanced diet, you can stay on track with your weight loss goals while still enjoying delicious and convenient meals.